Being the first skipping session after a month away, I decided to work more intensely on building up my stamina … More


This was the last skipping session of the term, before I headed off on holidays overseas (where I would not, … More


Today I continued with the routine exercises, but also experimented with some new tricks. Some, like the running step (rather … More


Skipping has become much easier now, and I believe my stamina has improved. I have been able to practice a … More