In this session, I continued with exercises to build up on stamina, and managed to do several 100 skips in … More


Today, I worked again on building up my stamina and spent the majority of the session doing straight skips. I … More


Being the first skipping session after a month away, I decided to work more intensely on building up my stamina … More


This was the last skipping session of the term, before I headed off on holidays overseas (where I would not, … More


Today I continued with the routine exercises, but also experimented with some new tricks. Some, like the running step (rather … More